The Hot Room North Shore

The Hot Room North Shore

1926 Waukegan Road Glenview, 60025

best-of-2013

Best Yoga Class

 

Bikram Yoga is a series of 26 postures and 2 breathing exercises designed by Bikram Choudhury. Practiced in a room set to 105 degrees, the class works every muscle, joint, organ and tendon of the body.

Anyone, regardless of skill level or physical shape, can join a class at Bikram Yoga North Shore. Whether it’s your first class or 100th class, Bikram Yoga offers continual learning and improvement. All classes welcome first-time students – the series is possible for any student – even if you’ve never taken a yoga class. Come as you are to begin experiencing the benefits.