For the past eight years, Elizabeth has been studying, practicing and teaching Pilates. She’s dedicated to helping others not only feel better and stronger on the outside, but also stronger and healthier on the inside.
As a certified trainer through Balanced Body University at Body Evolve in Highland Park and Pilates Central in Wilmette, she works with clients throughout the North Shore.
If you have the desire to BOTH look and feel better and have a small space in your home, you can begin and sustain a Pilates exercise program today. It is a terrific workout to do by yourself, but also fun with a friend or a spouse.
If you live or work on the North Shore of Chicago, I encourage you to join a Twist Pilates exercise class by scheduling through Pilates Central. Pilates Central is located at 1222 Washington Ct., 2nd floor in Wilmette.
