Video: The Best Leg Workout in Less Than 8 Minutes

Kick your leg day workout into high gear with Make It Better and Jo-Ann Houston of the home personal training company GYMGUYZ. Start with a set of warm-up moves that will help stretch out your legs. Then amp up the intensity, and get some cardio, with strength and power moves. In less than eight minutes, Houston provides a great routine and offers advice on how to personalize all the exercises depending on your fitness level.