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For Runners: Healthy Running at Any Age
April 20 @ 12:00 pm - 1:00 pm
Free
Join Denise Schwartz, Physical Therapist, The Manual Touch, for this informational running workshop for both new and experienced runners. Get the answers to these questions and more: Why am I an injury-prone runner? As I age, why can’t I run the same as I used to? If I’m hurt, do I have to stop running? Even if I’m healthy, what can I do now to keep running?
Register at: https://www.nsymca.org/events/runners-healthy-running-any-age