Yes, the right chocolate can be good for you.
Xoçai dark chocolate is cold-pressed, so the beans retain their nutritional value—one square has as many antioxidants as half a pound of spinach—which was a dream come true for chocoholic Michelle Myers of Northbrook. Eating a nugget three times a day, Myers sleeps better, and her friends and family say it’s restored their energy, improved vision and relieved arthritis. “I want to teach people the power of chocolate,” Myers says. (And aren’t we all ready to learn!)