Life is marked by transitions, large and small — from marriage, a new baby or the first day of school or a new job, to another birthday (and a new wrinkle, ache or pain, or a little extra forgetfulness along with it), or yet another curveball thrown at you by a new phase in your child’s life (threenagers, anyone?). Living better means embracing life’s changes and celebrating them, even when that means getting older and saying goodbye to a cherished time. For help navigating life’s changes, read on for all you need to know about aging well, parenting and more.