Women can experience a variety of uncomfortable pelvic issues following childbirth or as they get older. From occasional or frequent incontinence and painful intercourse to bowel issues and prolapse, these issues cause not only physical discomfort but also self-consciousness and a diminished quality of life. Many women suffer in silence with these issues. For 25 […]
“Desire needs mystery,” says expert couples therapist and Mating in Captivity author Esther Perel. But for many couples, mystery has been in short supply during the pandemic. With the lockdown, work from home, travel bans, cancelled activities and social distancing, couples have never spent so much time together. It’s certainly true for my husband and […]
In our April issue we’re celebrating the body, so as your faithful sex columnist, I’d like to draw your attention to your oft-neglected pelvic floor muscles. The group of muscles down there (also called PC muscles) that holds all our pelvic organs in place. You’re probably clenching them right now, just thinking about them. We […]
