Dailey Method

That strange noise? It’s called silence. Those few blessed hours between the school bus pickup and dropoff. And now that they’re here, you may find yourself in the position of having or needing to fill them. Here are several suggestions that will at least get you brainstorming: Exercise Are you having a hard time committing […]

Working out ballerina-style is all the rage these days, so The Dailey Method is right on trend. Founder Jill Dailey McIntosh’s technique, which combines ballet barre work with core conditioning, stretching and orthopedic exercises, is growing into new locations—including a studio across from the Kenilworth Metra station. “We’re really excited to bring a class to […]