Better or Bust: Yoga Towels

For all the generosity of spirit that it preaches, yoga can be hard on your wallet. And hot yoga creates a sweaty mess, so you need a substantial cache of clothes and towels if you’re not doing laundry daily. Startled by the high prices, we decided to take some yoga towels for a test drive. […]

Yoga Smarts: Is Bikram Really Safe?

I used to think hot yoga was completely crazy. Kind of like sky diving or eating a mouthful of jalapenos. I mean, sure, you could hold poses in 105-degree heat while sweat soaks through your shirt, but why would you want to? But hot yoga enthusiasts insist that the practice isn’t crazy at all. In […]

Ohm Sweet Ohm

North Shore Moms Find Healthy Highs At Highwood Yoga Studio Sanctuary Yoga co-owners are Ilse Sidles of Lake Forest, John Jaksich of Highland Park and Kelli Moorhead of Lake Forest   There’s a dream of serenity in moving to the North Shore—leaving the city’s frenetic pace, stepping out of high pressure jobs to watch kids […]