Men: Staying Healthy at 20, 30, 40, 50

Doctors always warn, ignore your health and it will go away. Luckily, for men in their 20s who stay up late, drink beer and eat junk food, the body is very forgiving. It responds quickly to changes: healthy eating, regular exercise and stress-reducing activities. Don’t forget time with friends and family; strong emotional ties help […]

by Melanie Kalmar