This is a new cocktail with our own Westwood twist. We started with rye bourbon as a base and realized the ingredients could be manipulated to suit other base alcohols with amazing results. The original name for the drink was “The Dude,” in reference to the Big Lebowski. We as a whole were not thrilled […]
We all know that vegetables are good for us, and that most of us definitely don’t get enough of them. Health.gov recommends a minimum of five servings a day, but what does that translate to in real life? Servings are typically measured by the half-cup and cup — for most vegetables, a half-cup is one […]
Plunging temperatures and the season’s first snowfall make me want to hibernate under eight or 10 blankets and practice my favorite brand of mindfulness — I am one with the couch. Ohm. The only catch is that winter weather makes even the sportiest of us loath to exercise. My solution? Ultra-healthy dinners, which means minimized […]