As part of our “You Said It” Op-Ed series, we invite contributors to submit their opinion pieces. Have a submission? Contact us. My skin looks like a glazed donut. If you’re like me, you’ve become more serious about your skin care in the past few years. Maybe you’ve added some steps to your routine, tried a […]
A year after Christine Porath, Ph.D. pitched a book about the power building connections with other people has to cure loneliness and isolation, an unexpected plot-twist occurred: the pandemic hit and people were forced to isolate and became lonely. Porath included. She wrote a majority of that book, “Mastering Community: The Surprising Ways Coming Together […]
When you’re trying to get out the door, a quick shower is in order. But if you’ve got a little down time, and are in need of some at-home relaxation, just about every self-care checklist recommends taking a bath—and for good reason. Baths come with a whole lot of mental and physical health benefits, everything […]
Take care of yourself amist these uncertain times.
Explore skills and methods to thrive in the new year.
Explore skills and methods to thrive in the new year.
Explore skills and methods to thrive in the new year.
With 2020 officially behind us, we are excited to properly kick off 2021 by exploring innovative ways to become our best selves in the New Year. Join Make It Better Media for our first virtual event of the year: Expert Tips to Become Your Best Self, with Laura Sage Co-Founder and CEO of the Chill […]
With 2020 officially behind us, we are excited to properly kick off 2021 by exploring innovative ways to become our best selves in the New Year. Join Make It Better Media for our first virtual event of the year: Expert Tips to Become Your Best Self, with Laura Sage Co-Founder and CEO of the Chill […]
It’s been a tough year — so indulge your loved ones (or yourself!). Here are 10 gifts that will help anyone feel pampered, relaxed and cozy this holiday season. Season on Intention Gift SetEquilibria This is the ultimate self-care gift from Chicago’s most chic CBD wellness brand, Equlibria. The limited edition set includes the Mindful […]
