4 Stress Relief Tips You Need to Try
Assistant Editor Calin Van Paris has four tips on how to let go of the holiday 2014 stress now that 2015 is here. Read on for more.
5 Ways Sex Makes You Younger
Women can be beautiful at any age, but most of us wouldn’t mind turning back the clock to appear a few years younger. And we’d certainly like to feel energized, healthy and vibrant. Good news ladies. The fountain of youth might be as near as the master bedroom. According to neuropsychologist Dr. David Weeks, author […]
A Beginner’s Guide to Integrative Medicine
“Integrative medicine” is a term everyone’s buzzing about these days. Think of it as a mind/body approach to well-being that combines Western medicine with alternative treatments like massage, yoga and acupuncture. IM, as it’s often called, isn’t just for reformed hippies. According to the American Hospital Association, the percentage of U.S. hospitals that offer alternative […]
