After the year that was, it’s only natural to feel the need to cleanse your system. Even if you aren’t planning on going all in and becoming a vegan or vegetarian, we could all use more veggies in our lives. Studies show that people who eat a greater diversity of plant-based foods have lower risk […]
The dawn of a new year has long been a time for forecasts and prophecies, for both trendspotters and laymen alike. For starters, everyone wants a jump start on the hottest fashions, the colors of the year, sports team rankings, and the future state of the economy. All valid concerns, but of course my area […]
Whether you eat strictly vegetarian, vegan or gluten-free – or you’re just curious about trying different diets or dishes – you’ll want to check out these restaurants that are killing it with veggie-friendly options. With delicious dishes available at both upscale restaurants and fast-casual eateries, say goodbye to the stress and guesswork of dining out […]
Surprise—taking meat off your menu could be a greener option than giving up your car. A 2006 report from The United Nations Food and Agriculture Organization found that the livestock sector generates more greenhouse gas emissions than all the planes, trains and automobiles on the planet. And, it is also a major source of land […]
Meat and potatoes (or rice or pasta) plus a veggie on the side is a pretty standard American diet.
You’ve made the decision to support local agriculture.
If your kids don’t love fish, call this a California Taco. These originated on the beach in Baja, so could they be any cooler? The delicious slaw has a little zing and lots of crunch. The whole dish takes only minutes to prepare—healthy and easy. Prep Time: 5 minutes Cook Time: 10 minutes Serves: 4 […]
All the yummy cheesiness of traditional lasagna, but much simpler because you’re using ravioli (like little pillows of lasagna) and even healthy with the addition of fresh-tasting gourmet frozen veggies. Vegetarian Ravioli Lasagna Serves 6-8 Prep time: 15 minutes Cook time: 55 minutes 1 tablespoon olive oil 1 small onion, diced 3 cloves garlic, minced […]
