If a dancer sprains an ankle or tears their anterior cruciate ligament (ACL) — common ailments in a field where they train like Olympic athletes — they immediately see a doctor or physical therapist for assessment. But what if the injury is on the inside, invisible to the outside world? For artists at the top […]
We asked, and you answered! Here are your nominations for the top fitness, sports and wellness influencers that are making a difference in your lives. Genesis Roberts, Fitness Trainer Nominated by Mia Schumann, @lifeof_mia View this post on Instagram […]
When it comes to making New Year’s resolutions, many of us renew our commitment to improving our health. In fact, five of the eight most popular resolutions of 2022 focused on fitness. As you begin your 2023 journey, get inspired by these 10 top health and wellness trendsetters to reach your goals this year. Emily Sisson, Distance […]