For many youth athletes, the new year marks the start of a new winter sport season or early preparations for the spring season, along with the excitement, expectations and, in some cases — concerns that can accompany it. Here’s some expert advice — and a new app every parent should download — to help young athletes navigate […]
“He’s concussed … again.” I remember my mom, scared and in disbelief, uttering those sobering words to me during my junior year in college. A helmet-to-helmet hit resulted in my brother Christian’s third concussion, ending his high school football career at the ripe old age of 15. The following year, a fourth concussion from a […]
When warmer temps hit Chicago, it’s impossible to stay inside. The blue skies and sunshine past 7 p.m. allow us ample time to take in the natural beauty of the Midwest. There’s so much to explore, from lakeside walks and dog-friendly beaches to waterfalls and state parks. So, why not plan an afternoon or weekend […]