Every January, Better publishes our “Top Fitness Influencers Who Are Making A Difference” list along with our “Restore, Revive, Thrive: Online Guide to Mental & Medical Wellness,” to inspire you on your journey to better fitness. We also make it easy to help those underserved to enjoy greater access to athletics and improved fitness. Please […]
While mental health concerns in sports may have once been described as a low tide, larger waves of recognition have poured over the sports world in recent years concerning the matter. Mental health is not typically talked about the same way as physical health. Mental health challenges can impede performance, affect happiness and motivation, and […]
As we enter the third year of a pandemic, your at-home workout routine may be ready for a shakeup. Here to help are fitness influencers from across the country who take a fresh approach to exercise – namely that it should be fun. With a goal of empowering and uplifting their followers, here are seven […]