You Said It: The Fitness Influencers Who Are Inspiring You

We asked, and you answered! Here are your nominations for the top fitness, sports and wellness influencers that are making a difference in your lives. Genesis Roberts, Fitness Trainer Nominated by Mia Schumann, @lifeof_mia           View this post on Instagram                       […]

You Said It: The Holiday Season Can Be as Difficult as It Is Delightful — How to Give the Gift of Your Best Self This Year 

“It’s the most wonderful time of the year!” We can’t help wondering if Edward Pola and George Wyle, who wrote this famous Christmas tune — popularized by Andy Williams — meant for their lyrics to be sung with a touch of sarcasm. As much as we may want this time of year to be the hap-happiest season […]

You Said It: Here’s What Our Readers Have Had to Say This Season

We love hearing from our readers — you’ve shared personal stories with us through comments on social media, You Said It submissions and letters to the editor. Here, a round-up of what we’ve been hearing from you lately. After the Loss of Her Son Josh, Nancy Rothstein Continues to Share His Words for Celebrating Life […]

You Said It: Here’s What Our Readers Have Had to Say This Season

We love hearing from our readers — you’ve shared personal stories with us through comments on social media, You Said It submissions and letters to the editor. Here, a round-up of what we’ve been hearing from you lately. After the Loss of Her Son Josh, Nancy Rothstein Continues to Share His Words for Celebrating Life […]

You Said It: If You Care About Your Health, Do This

As part of our “You Said It” Op-Ed series, we invite contributors to submit their opinion pieces. Have a submission? Contact us. One in two doctors is experiencing burnout, according to a recent news article. As a practicing physician for more than 20 years, I know that burnout is dangerous because it decreases empathy and increases medical error. […]

You Said It: If You Care About Your Health, Do This

As part of our “You Said It” Op-Ed series, we invite contributors to submit their opinion pieces. Have a submission? Contact us. One in two doctors is experiencing burnout, according to a recent news article. As a practicing physician for more than 20 years, I know that burnout is dangerous because it decreases empathy and increases medical error. […]

You Said It: The World Can Be Overwhelming — Above and Beyond Family Recovery Center Is Committed to Bringing Peace

Imagine a beautiful, verdant garden with curling grape vines, ruby strawberries and a soft breeze passing through the trees. You feel at peace. But how would you feel about this lovely moment in nature if you had experienced living outside alone?  Welcome to the Above and Beyond Healing Garden, an oasis in the expanse of […]

You Said It: How to Cope with Bad News Cycles in a Time of Mass Shootings, COVID, Skyrocketing Inflation and Other Terrible Things

Collectively, we have become all too familiar with the exhausting news cycle that seemingly has death and destruction and economic downturns playing on repeat. Mass school shootings. Climate change. January 6th hearings. The war in Ukraine. Now even Monkeypox, recently hoped to be a rare set of cases, has been declared a public health emergency by the […]