Research has shown that staying social connectedness can improve physical health and emotional well-being, and even increased life span. The Volunteer Center provides a path to making such connections and fostering positive emotion through volunteering. Here’s how. Volunteering enhances well being It is a scientifically accepted premise that contributing time and effort to a cause greater than […]
When I was diagnosed with gray zone lymphoma at 29 years old, I craved connection and missed my body’s ability to move the way it did before diagnosis. So, I focused on what I could do, and I could still do The Twist. Wanting to connect with and be seen by others, I uploaded a […]
My youngest son Charlie had only been 27 for two weeks when his body was found dead in a Sacramento hotel room in July 2022. He died from fentanyl poisoning. Charlie always told me he was too smart to do a bad drug. I asked the Sacramento Police Department for help in getting my son’s phone […]