5 Proven Ways to Combat Loneliness, Backed by the C.G. Jung Center

Loneliness isn’t just an emotion — it’s a growing public health crisis. A 2023 Gallup Poll found that one in four people around the world report significant loneliness, while another 27 percent say they feel at least a little lonely. And surprisingly, it’s not just older adults who are affected. The highest rates of loneliness […]

Building Resilient Communities: A Firsthand Look at the Red Cross Community Adaptation Program

This post was submitted as part of our “You Said It” program.” Your voice, ideas, and engagement are important to help us accomplish our mission. We encourage you to share your ideas and efforts to make the world a better place by submitting a “You Said It.” As a member of the American Red Cross Climate […]

Why Saying 'I’m Stressed' Isn’t Helping — And What to Say Instead for Better Mental Health

In the aftermath of a tumultuous election season, political division, wildfires, and a general sense of uncertainty for the future, it’s easy to think we are all simply living in a united state of stress with little good to come from it. However, the science of emotional intelligence tells us that using the term stress […]

Harris Theater at 20: How It Became a Lifeline for Chicago Performing Arts and a Proven Model for Arts Sustainability

The road to the Harris Theater began in the 1980s, when the performing arts were feverishly alive in Chicago. Dozens of new music, dance, and theater companies emerged while stalwart organizations experienced exciting growth. What the city lacked, however, was adequate space for its mid-size companies — those that had outgrown the storefront venues but […]