If you feel you’ve aged rapidly in the last year, you are not alone. Between the constant stress of the pandemic and frequent Zoom fatigue, many are reporting they have lost their “glow.” From wrinkles and dull hair to joint pain and just feeling wiped out, it seems years have passed while we stayed in […]
As the world broke through the astounding milestone of 100 million known Covid-19 cases, the Global Wellness Institute released its trends report for 2021. Chief among its messages: wellness has gone from being a ‘nice to have’ to a ‘must-have’ – for all. Because of Covid-19, wellness has moved from an occasional luxury to a […]
Take care of yourself amist these uncertain times.
As delicious as coffee is, and no matter how much we might enjoy wine, seltzers and cocktails, they’re not always the best drinks for our bodies. Whether it’s the jitters from too much caffeine, weight gain from sugar-loaded cocktails, or the dreaded wine hangover, they can have some unpleasant side effects. That’s why these small […]
As delicious as coffee is, and no matter how much we might enjoy wine, seltzers and cocktails, they’re not always the best drinks for our bodies. Whether it’s the jitters from too much caffeine, weight gain from sugar-loaded cocktails, or the dreaded wine hangover, they can have some unpleasant side effects. That’s why these small […]
Born out of an eagerness to find balance in their busy lives, Coco Meers and Marcy Capron-Vermillion launched Equilibria in 2019. Offering a curated (and chic) line of CBD products for the modern woman, their goods are single sourced, hand harvested, non-gmo, organic and gluten free, and come with dosage support to make the journey […]
Explore skills and methods to thrive in the new year.
Explore skills and methods to thrive in the new year.
Explore skills and methods to thrive in the new year.
On average, 80% of New Year’s resolutions fail by the second week of February. If this adage holds true, it means that you may be close to abandoning the good habits you vowed to keep in 2021 — even the most impressive skincare regimens adopted during quarantine. Self-care should remain a top priority year-round, year […]
