As part of our “You Said It” Op-Ed series, we invite contributors to submit their opinion pieces. Have a submission? Contact us. My skin looks like a glazed donut. If you’re like me, you’ve become more serious about your skin care in the past few years. Maybe you’ve added some steps to your routine, tried a […]
As part of our “You Said It” Op-Ed series, we invite contributors to submit their opinion pieces. Have a submission? Contact us. Jeanne Stevens is the founding and co-lead pastor of Soul City Church in Chicago, one of America’s fastest growing urban churches. A sought-after speaker, leader, and writer, Jeanne’s passion is to help people wake […]
Weather is warming, and people are coming out to eat, shop and play at new restaurants, shops, salons and studios around Chicago and the suburbs. Supporting old favorites and giving a boost to newly opened restaurants, stores and other businesses is a good way to help keep our communities thriving. Here’s what’s new in town […]
Even before Covid-19 hit, a busy couple with three young children wanted a sanctuary within their weekend retreat. They live most of the week in San Francisco and also have a 5-acre vineyard property in the Napa Valley. However, with children and guests, the property’s five-bedroom, 5,000-square-foot house could feel hectic. “The husband is […]
Even before Covid-19 hit, a busy couple with three young children wanted a sanctuary within their weekend retreat. They live most of the week in San Francisco and also have a 5-acre vineyard property in the Napa Valley. However, with children and guests, the property’s five-bedroom, 5,000-square-foot house could feel hectic. “The husband is […]
Even before Covid-19 hit, a busy couple with three young children wanted a sanctuary within their weekend retreat. They live most of the week in San Francisco and also have a 5-acre vineyard property in the Napa Valley. However, with children and guests, the property’s five-bedroom, 5,000-square-foot house could feel hectic. “The husband is […]
Many of us struggle to achieve balance in our daily lives, but finding your center can help you reach your highest potential. Experts from the U.S. Olympic and Paralympic Foundation, including four-time Olympian Kara Winger, BIÂN in Chicago, and the San Francisco Zen Center joined a virtual event with Make it Better Group’s Editor at […]
When you’re trying to get out the door, a quick shower is in order. But if you’ve got a little down time, and are in need of some at-home relaxation, just about every self-care checklist recommends taking a bath—and for good reason. Baths come with a whole lot of mental and physical health benefits, everything […]
From eating healthy to making sure we’re getting enough sleep, practicing mindfulness is the new norm that has helped us stay sane throughout the highs and lows of our pandemic world. Among the many ways we’re focusing on self-care, however, mediation is one practice that — although it’s been around for hundreds, if not thousands, […]
As we enter the third year of a pandemic, your at-home workout routine may be ready for a shakeup. Here to help are fitness influencers from across the country who take a fresh approach to exercise – namely that it should be fun. With a goal of empowering and uplifting their followers, here are seven […]
