7 Simple, Satisfying Seafood Recipes

Striking a healthy balance in your diet doesn’t always come easily. Trying to make sure you’re getting the right combination of fiber, protein and carbohydrates can be enough to drive anyone crazy. However, adding a few seafood recipes to your family’s weekly dinner plan can be a spectacular way to feed your body exactly what it needs. Seafood is […]

How To Help: Where to Donate and Volunteer to Support Youth Health, Fitness and Nutrition

Nutrition and fitness are an important part of healthy childhood development. However, thousands of Chicagoland children lack access to fresh foods, youth enrichment, sports and fitness programs and other outlets for healthy eating and physical activity. Beyond access to fitness programs and opportunities, proper gear, supportive coaching, safe facilities and live-saving medical supplies — as […]

New Moms Has Helped Build Strong Chicagoland Families for 40 Years — Invest in Them to Invest in Young Moms and Children, Too

Commemorating 40 years of building strong families, New Moms — an organization that helps Chicago families through a number of obstacles via services and coaching — will host its 40th Anniversary Gala, an elegant evening with over 400 guests, including civic, philanthropic and business leaders. The gala — to be held Friday, April 28, 2023 at […]

Where to Travel in 2023: 6 of the Best Places to Visit This Year

Whether you’re looking to wander the streets of a new city exploring buzzy restaurants, bars and shops, or if you’re looking for an island getaway to escape from your daily routine, here are Better’s top picks for destinations both near and far to visit this year. Wherever you travel, consider how you can give back […]

Metropolitan Family Services 'Mpowers' Children, Families Across Skokie Valley Communities

Editor’s Note: Some names have been changed to protect identity. Daniel is 77 years old and lives alone at an independent senior apartment building. Though he is alert and oriented, his self-neglect manifested in his lack of housekeeping. As his living conditions deteriorated, the Adult Protective Services program at Metropolitan Family Services’ Skokie Valley Center […]

My Family’s Business Didn’t Survive the Big-Box Squeeze — Join Me in Supporting Those That Still Can

I grew up working in our family’s small chain of grocery stores in Indianapolis — appropriately named Richard’s Market Baskets, because my father was Richard Blankenbaker. My jobs included cashier, bagger, produce packager, stocker, fruit basket maker and eventually head night cashier. I even returned from college, work as a US Congressional Aide, and law school […]