In the aftermath of a tumultuous election season, political division, wildfires, and a general sense of uncertainty for the future, it’s easy to think we are all simply living in a united state of stress with little good to come from it. However, the science of emotional intelligence tells us that using the term stress […]
If a friend sends you a bouquet, says Emiliana R. Simon-Thomas, the science director at the Greater Good Science Center at the University of California, Berkeley, don’t just say “Thank you.” Instead, expand it to something like, “Thank you so much for sending me tuberoses; you know that those are my favorite. I felt so […]
This post was submitted as part of our “You Said It” program.” Your voice, ideas, and engagement are important to help us accomplish our mission. We encourage you to share your ideas and efforts to make the world a better place by submitting a “You Said It.” What if as individuals we embrace the task of […]