As the holidays get underway, many of us look for ways to make someone else’s season brighter. And there’s science behind why that makes us feel so good. Research shows that acts of generosity — from gift giving to financial support — increase happiness more than spending on ourselves. At Better, we’re dedicated to simplifying […]
Lollapalooza returns to Grant Park this weekend, spotlighting what’s trending now. But some of the most meaningful moments in music this year aren’t about what’s next — they’re about honoring what’s endured. From long-awaited reunions to emotional farewells, this season’s most powerful rock shows are more than concerts — they’re reminders of how music unites […]
If a friend sends you a bouquet, says Emiliana R. Simon-Thomas, the science director at the Greater Good Science Center at the University of California, Berkeley, don’t just say “Thank you.” Instead, expand it to something like, “Thank you so much for sending me tuberoses; you know that those are my favorite. I felt so […]