I am approaching the 27th anniversary of my breast cancer diagnosis. And while I have remained cancer-free, it’s been quite a ride. I am also approaching the 3rd anniversary of my preventative mastectomy and removal of my ovaries. Why the surgeries, might you ask, if I was cancer-free? In 1997, following a routine mammogram, I […]
The 2024 Summer Olympic Games in Paris officially kick off with the Opening Ceremonies on Friday, July 26. Over 10,000 athletes worldwide will take to the track, pool, streets, and arenas to go for the gold in 329 competitions through Sunday, Aug. 11. Earlier this month, the US Olympic and Paralympic Committee shared the complete […]
Across the United States, how long you live is determined by where you live. A person’s health is shaped by their environment, their ability to access nature, and the systems that support communities. In Lake County, IL, north of Chicago, often recognized for an abundance of nature, including Lake Michigan, forest preserves, parks, and grassroots-created […]