Why Saying 'I’m Stressed' Isn’t Helping — And What to Say Instead for Better Mental Health

In the aftermath of a tumultuous election season, political division, wildfires, and a general sense of uncertainty for the future, it’s easy to think we are all simply living in a united state of stress with little good to come from it. However, the science of emotional intelligence tells us that using the term stress […]

Harris Theater at 20: How It Became a Lifeline for Chicago Performing Arts and a Proven Model for Arts Sustainability

The road to the Harris Theater began in the 1980s, when the performing arts were feverishly alive in Chicago. Dozens of new music, dance, and theater companies emerged while stalwart organizations experienced exciting growth. What the city lacked, however, was adequate space for its mid-size companies — those that had outgrown the storefront venues but […]

LA Wildfires Recovery: Why Rebuilding Smarter Is the Only Option

When disaster strikes, Americans respond. Our instinct to help, our “Can Do” spirit, and our deep love of community propel us to extraordinary acts of kindness, generosity, and ingenuity. The recent catastrophic fires in Los Angeles were no exception. From heartbreaking scenes of destruction to inspiring stories of resilience, the fires drew out the best of humanity. […]

Growing the Good: How Local Gardens Can Transform Communities

This post was submitted as part of our “You Said It” program.” Your voice, ideas, and engagement are important to help us accomplish our mission. We encourage you to share your ideas and efforts to make the world a better place by submitting a “You Said It.” What if as individuals we embrace the task of […]

The Surprising Link Between Spirituality, Purpose and Health: What Science Reveals About Our Search for Meaning

What gives your life meaning? It’s a question our brains are naturally programmed to explore. Recent studies have revealed strong connections between spirituality and health, both rooted in how we find purpose in our lives. Interestingly, much of this research began with the goal of understanding the rising prevalence of depression and anxiety in our […]