The Best Spa and Wellness Treatments in the Bay Area

Sunspots? Stiff neck? From stress and muscle pain to wrinkles and other skin problems, there’s a treatment out there that can help! Here are the hottest celebrity-approved skin, mind and body treatments of the moment—along with some of the best spas, wellness centers and resorts in the Bay Area where you can try them. Acupuncture A […]

The Best Spa and Wellness Treatments in the Bay Area

Sunspots? Stiff neck? From stress and muscle pain to wrinkles and other skin problems, there’s a treatment out there that can help! Here are the hottest celebrity-approved skin, mind and body treatments of the moment—along with some of the best spas, wellness centers and resorts in the Bay Area where you can try them. Acupuncture A […]

A Beginner’s Guide to Integrative Medicine

“Integrative medicine” is a term everyone’s buzzing about these days. Think of it as a mind/body approach to well-being that combines Western medicine with alternative treatments like massage, yoga and acupuncture. IM, as it’s often called, isn’t just for reformed hippies. According to the American Hospital Association, the percentage of U.S. hospitals that offer alternative […]

No One Wants to Hear the ‘C’ Word

No one wants to hear the ‘c’ word. But, that’s what my mom heard last January. More specifically … non-Hodgkin’s lymphoma.   Fortunately, her doctor said we caught it early and it was highly treatable. I had recently interviewed a graduate of Dr. Andrew Weil’s Program of Integrative Medicine, Roberta Lee, M.D., for my Healthy […]