Champions on the Field and Off: 10 Most Inspiring Athletes
Athletes Who Use Their Platform to Advocate for Social Change
Lake Forest Native Brings Home the Gold
Congratulations USA Women’s Hockey on their World Championship! The American team clinched their third straight title with a 3-2 win over Canada. Hilary Knight, who grew up in Lake Forest, scored the winning goal in overtime. Maybe they can give our Blackhawks a few tips! Here are two more “girl power!” stories to inspire: […]
Hosting a Carb Fest for High Schoolers
Carbohydrate loading is a practice used by endurance athletes to maximize the storage of glycogen in the muscles. And for high school athletes, it’s a great excuse for a team-bonding party. If you are new to hosting a carbo party there are a few “how to’s” you’ll need to know. 1. Paper Goods and […]
