4 Paleo-Friendly Restaurants in Chicago

Going paleo can be hard. It requires research, diligence, and usually a lot of home cooking. As a personal chef, paleo food blogger, and all-around health nut, I spend most of my days concocting new recipes without gluten, grains or dairy, but full of flavorful ingredients made from happily raised animals and locally grown produce. […]

Fresh: A No-Calorie Noodle

Inspired by a growing demand for healthy and gluten-free foods, Terri Rogers of Highland Park, a self-taught chef and owner of Lincolnshire Gourmet, developed the NoOdle, a no-calorie pasta. All-natural and derived from an Asian yam plant, the noodles are a good source of fiber and contain no gluten, no fat and no carbs. We […]