How to Replace a Harmful Addiction With Healthy New Habits

Have you decided to start the new year by committing to overcome a harmful addiction? One of the greatest challenges faced by those in recovery is dealing with the feelings of deprivation. Suddenly, there are things you must say no to — and a lot of them. It can feel unfair to lead what seems like […]

K2 “Legal Pot” Gains Popularity

Parent Alert: A synthetic form of marijuana, most commonly known as K2, is being sold legally in so-called head shops throughout the Chicago area. K2 is enjoying a surge in popularity and prompting lawmakers to consider a legal ban to the substance. The substance is an otherwise innocuous blend of herbs that has been sprayed […]