Passover Desserts So Good You Won’t Miss the Flour

Passover celebrates the ancient story of the Jewish exodus from slavery in ancient Egypt, which they escaped with the help of 10 plagues sent through divine intervention. For Jews celebrating Passover this year though, everything is different. Sheltering at home means friends and families aren’t able to come together as they typically would. The role […]

The Best Gluten-Free Bakeries Around Chicago

Pictured: Flur’s Macarons (Photos courtesy of each bakery.)   Sure, there are plenty of bakeries around town that serve one or two gluten-free items, but if you follow a gluten-free diet, wouldn’t it be great to be able to order anything on the menu? We tracked down the best 100-percent gluten-free bakeries in the Chicago […]

10 Must-Try Vegetarian, Vegan and Gluten-Free Restaurants Around Chicago

Whether you eat strictly vegetarian, vegan or gluten-free – or you’re just curious about trying different diets or dishes – you’ll want to check out these restaurants that are killing it with veggie-friendly options. With delicious dishes available at both upscale restaurants and fast-casual eateries, say goodbye to the stress and guesswork of dining out […]

Gluten-Free Taco Pie

  If you have a gluten sensitivity or allergy, you should definitely check out the new cookbook by mother-daughter team Carlyn and Sarah Berghoff, “Cooking for Your Gluten-Free Teen.” It’s filled with great recipes, including this terrific Taco Pie. This dish will satisfy the whole family, and it’s a good way to use up leftover […]

Why One North Shore Family Went Gluten-Free

Wilmette’s Carlyn Berghoff, CEO, president and “Chief Bottle Washer” of Berghoff Catering and Restaurant Group, is used to taking special requests. Anticipating and fulfilling your clients’ needs is part and parcel of the hospitality industry. But when her daughter, Sarah, now a junior at New Trier, first showed signs of illness in September 2009, Carlyn […]

Fresh: Gluten-Free Goodies

Michigan native and Highland Park resident Carol Goldman’s homemade cookies are all handmade with premium ingredients, such as rolled oats and Ghiradelli Chocolate. After years of selling the original thirteen flavors in upscale grocery stores and through their website, Carol’s Cookies is branching out with a gluten-free line. They currently sell four flavors: double chocolate […]

Fresh: A No-Calorie Noodle

Inspired by a growing demand for healthy and gluten-free foods, Terri Rogers of Highland Park, a self-taught chef and owner of Lincolnshire Gourmet, developed the NoOdle, a no-calorie pasta. All-natural and derived from an Asian yam plant, the noodles are a good source of fiber and contain no gluten, no fat and no carbs. We […]

Fresh: Go Nuts!

Tired of the ol’ PB&J?   Buffalo Grove-based Futters Nut Butters, started by mom Jody Futterman, specializes in all sorts of sugar-free, organic nut butters, including Hazelnut, Chocolate Walnut and Cinnful Pecan. The caramels and brittles aren’t bad, either. Spread the love. Nut butters $6.60-$14.99, caramels $3.50-$18.95, and brittle $4.99, at Whole Foods Market in […]