One piece of my multifaceted identity is that I’m a grown grieving child. My name is Megan Andriano and I’m a 39-year-old woman who is grateful to wear multiple hats, including that of art therapist and licensed professional grief counselor. When I was 13 years old and my brother was seven, our dad died. While […]
Mother’s Day and Father’s Day serve as important reminders that parents are to be celebrated — whether by treating them to an indulgent brunch, thoughtful gifts, quality time spent with family, or all of the above. But, for those who have suffered the death of a parent, navigating these holidays can be particularly tough. And, […]
Losing a loved one, be they family or friend, is a hellacious experience. Your brain is foggy with grief, and at the same time there are veritable mountains of truly important decisions to be made. Not an ideal combination. Having a support system to rely on — be it friends bearing casseroles or a trusted […]
Holiday joy is particularly bittersweet and even painful to anyone who has lost a loved one. Respecting this loss and accepting the presence of grief as an undeniable part of the season is perhaps the best way to make it through the holidays. Why All These Emotions Now? Bereavement experts define them as the […]
