As part of our “You Said It” Op-Ed series, we invite contributors to submit their opinion pieces. Have a submission? Contact us. February is American Heart Month — not just the flowers and chocolate kind of month but the cardiovascular health awareness month — and all I can think about is how my 77-year-old mother, who has had […]
When it comes to making New Year’s resolutions, many of us renew our commitment to improving our health. In fact, five of the eight most popular resolutions of 2022 focused on fitness. As you begin your 2023 journey, get inspired by these 10 top health and wellness trendsetters to reach your goals this year. Emily Sisson, Distance […]
On Sept. 28, journalist, former talk show host and author Katie Couric shared a very personal message with her readers in an essay titled ‘Why Not Me’ – she has breast cancer. “June 21, 2022, was the first day of summer, my 8th wedding anniversary, and the day I found out I had breast cancer,” […]