Healthy Summer Snacks for Kids

Summer is a great time to give your kids’ snacking habits a reboot. Start by purging your cabinet of any items that are clearly not doing your children any nutritional favors, like those gross Flamin’ Hot Cheetos that they love. Just ditch the junk food and stock up on healthy foods instead. Toby Smithson, R.D.N., […]

by Belinda Lichty Clarke

Makeover 2012: Nutrition

When Northfield’s Jill Manchester asked for a nutrition makeover, her reason stood out not for being special or different. It simply described the situation so many of us find ourselves in.   “As a working mom, my time is my most valuable asset,” she wrote. “Looking back, when my three kids were young, I traded […]

by Kelly Konrad