Yoga for Haiti Earthquake Victims

When Meaghan Heaton of Evanston travelled to Haiti this summer to teach yoga to women who had limbs amputated due to injuries sustained in the January 2010 earthquake, she didn’t know what to expect. For one, she didn’t think the women would have much strength. For another, she didn’t expect them to have much balance. […]

by Laura Tiebert

Fresh: Keep Your Shirt On

Evanston moms Susan Abraham and Allison Gordon were sick of the same-old yoga wear. The solution? They started TULAA7, a line of colorful, organic cotton yoga shirts representing the seven chakras—the body’s energy centers. Each shirt comes with a tag explaining the chakra and why it might personally resonate. Abraham, a yoga and pilates teacher, […]

by Liz Logan