Don’t Worry, Be Appy: Using Technology to Increase Happiness

Early to bed and early to rise may make you healthy, wealthy and wise, but it won’t make you happy. “Prosperity and health (and physical attractiveness) are only minimally related to one’s overall happiness,” notes Sonja Lyubomirsky in her book, “The How of Happiness: A New Approach to Getting What You Want.” Current research suggests […]