Want to Live Longer? Telomeres Could Hold the Key

Telomeres have been hailed as the key to slowing down aging and curing cancer — yet most people have never even heard of them. We’ve got the expert take on what telomeres are, how they can be used to predict cancer development and accelerated aging, and what you can do now to lengthen your life. […]

by Pamela Rothbard

Healthy Holidays: How to Stay Injury-Free and (Relatively) Sane

The holiday season is a time to create lasting memories with friends and family, partake in outdoor activities, and enjoy delicious meals. But of course, life rarely goes as planned. As you begin this special time of year, heed these expert words of advice to help keep your holidays injury-free, healthy and relatively sane. Avoid the Emergency Room During the […]

by Christy Coughlin