“He’s concussed … again.” I remember my mom, scared and in disbelief, uttering those sobering words to me during my junior year in college. A helmet-to-helmet hit resulted in my brother Christian’s third concussion, ending his high school football career at the ripe old age of 15. The following year, a fourth concussion from a […]
When you reminisce about your happiest childhood memories, you probably recall the time you spent with your family — the camping trips, the new cities or countries you explored, the animal encounters, the beaches and lakes you swam in, and the people you met along the way. Traveling together gives us wonderful opportunities to engage […]
The toddlers in Tamara Margas’ Berkeley daycare are budding yogis, performing pint-sized poses that stir their imaginations and stretch their tiny bodies. One of their favorites is the snake pose — with their bellies on the floor, torsos lifted while they make hissing noises. Another popular pose is “Paint the Rainbow,” where the kids trace […]