Tommy Lyman cherished the unique bond he shared with his step-sister Kate Hilbrant — a bond that did not end when she died in January. Lyman continued honoring their connection on April 18, when he competed in the Boston Marathon. “Kate was such a big sports person and all she wanted to do specifically when […]
Running is one of the most basic and effective forms of cardio out there — it’s inexpensive and accessible to everyone, can improve both your physical AND mental health, and — here’s the big one — it’s been proven to be better than any other exercise at making you live longer. But, running can be tough on […]
When you think of visiting a Disney theme park, you likely equate it with family vacations. But, what if you could experience the “happiest place on earth” in a whole new way? Each year, Walt Disney World and Disneyland host multiple marathons and half marathons where runners set out through one of the parks for […]
You never thought it would get here, but now October 9 is looming in sight. All those miles, all the sweat and it’s almost time to run your 26.2 miles. Nervous? Of course! So here are a few last minute tips from veteran runner and North Shore running coach, Christy Coughlin. Get ready to run! […]
Somewhere around mile 6, the first pain set in. The heel, the calf, a small twinge in the knee. Plus, it was cold. And I couldn’t help it, the thought did enter my mind: Why am I doing this? Then I see him. David. The first thing I noticed was that he’s tethered to […]
