Imagine being 12 years old, lying awake all night while your parents scream at each other, break things, and slam doors. Your father is drunk and raging. You’re terrified someone might get hurt — or worse. You huddle with your siblings, trying to keep them safe. When morning comes, your mom has a black eye, […]
Growing up in the Bay Area, I was extremely shy, but I found my voice behind the lens of a camera. I spent hours creating imaginary worlds and chasing stories that felt larger than life. By the time I was 18, my films about mental health, identity, and teen issues had premiered at top film […]
For many fathers, the coronavirus pandemic tightly wove work with family life. Because remote work and remote school were a fact of life for a lot of families, some fathers have spent much more time with their children this past year compared to previous years. What impact might that have on the children, down the […]
This post was submitted as part of our “You Said It” program.” Your voice, ideas, and engagement are important to help us accomplish our mission. We encourage you to share your ideas and efforts to make the world a better place by submitting a “You Said It.” The phone call came at 2:14 a.m. A mother’s […]
In the aftermath of a tumultuous election season, political division, wildfires, and a general sense of uncertainty for the future, it’s easy to think we are all simply living in a united state of stress with little good to come from it. However, the science of emotional intelligence tells us that using the term stress […]
This post was submitted as part of our “You Said It” program.” Your voice, ideas, and engagement are important to help us accomplish our mission. We encourage you to share your ideas and efforts to make the world a better place by submitting a “You Said It.” What if as individuals we embrace the task of […]
Add one more item to your college student’s freshman to-do list this fall: Make sure they know where the campus counseling center is located, the scope of its services, and how to make an appointment. Don’t wait until a mental health crisis comes up. Do it now. The stakes are much too high. According to […]
The US Centers for Disease Control reports a significant rise in adolescent mental health concerns over the past five years. Even before the shutdown due to COVID-19, the number of teenagers reporting depression symptoms was on the rise. Since 2019, there has been a considerable spike in sadness and hopelessness among adolescents—from 31% of teens […]
In January, National Alliance of Mental Illness Chicago (NAMI) began operating its own 988 center. 988, formerly known as the National Suicide Prevention Lifeline, is a phone and text crisis line for people experiencing mental health difficulties, linking callers to local support. 988 is for folks who are experiencing mental health distress, including suicidal crisis, […]
Four years after the beginning of the COVID-19 pandemic, news cycles continue to serve up potentially traumatic events that remind us resilience is fundamental to successfully navigating crises. At the Yale Center for Emotional Intelligence, we recently unpacked research conducted during the pandemic to gain a better understanding of how people were feeling. What we […]
