There’s never a shortage of things to do and places to eat around Chicago, and now there’s even more to add to your hit list. From baseball-themed craft cocktails and top-notch coffee and pastries to cutting-edge virtual reality experiences and a new pilates studio, these are just a few of the new restaurants and businesses […]
Step into Suzanne Danilek’s Pilates class and it’s apparent that she has true passion for the sport. While Pilates has been around for some time, Danilek puts her own spin on her classes: emphasizing music and incorporating ballet, props, and muscular structure movements. We asked Danilek what Pilates is all about and what distinguishes her […]
One thing is for sure: Music motivates you. It can excite, stimulate, focus or calm you. That’s why you see ear buds everywhere—on Olympic athletes, morning runners, commuters, travelers, students and nappers. The type of music sets the stage, whether it’s pump up jams, dance tunes, theme songs, holiday carols, world music, tribal beats or […]
