One thing active Chicagoans love about our far-too-short warm weather season is that it’s finally time to take that workout outside. Whether that means training intensely for a marathon or simply walking around the block for a breath of fresh air, it’s the perfect time to start pounding the pavement. Need some extra motivation? Run […]
Fall is upon us: the kids have returned to school, extracurricular activities are in full swing and the days until temperatures plunge to single digits are numbered. While you may be missing the lazy days of summer spent with family and friends, take advantage of the crisp autumn weather as a great time to get […]
The weather has turned and it’s time to get off the treadmill and get into nature.
My running partner is tall, dark, handsome, fit, loving and always ready for adventure. His name is Jet, and he is my dog. Training, treats, patience, and finally, Jet is a great companion on my morning runs. Running is a great way for you and your dog to stay fit, expend energy in a […]
As women, we know that life isn’t always a walk in the park—but it can be!
