'Notorious RBG': A Love Letter to Ruth Bader Ginsburg Arrives in Chicago

Ruth Bader Ginsburg is a formidable icon. The second woman to be appointed to the U.S. Supreme Court, she is a trailblazer, having championed gender equality early in her career as a lawyer, which included launching the American Civil Liberties Union Women’s Rights Project. Known for her perseverance and notable dissents, she has become a pop culture icon, […]

28 Simple Ways to Improve Your Heart Health

February is American Heart Month, which is an opportune time to show your heart some much-deserved TLC by picking up some healthy new habits. First, though, here’s a primer on why the heart gets a month all to itself: Thirty-three percent of U.S. adults are estimated to have hypertension, commonly known as high blood pressure. […]

29 of the Best Things to Do in Chicago This February

2020 is a leap year, which means you get one extra day to explore everything the Chicago area has to offer this month. From North Shore Restaurant Month and Grand Chefs Experience to the Chicago Auto Show and The Orchid Show — even groundbreaking museum exhibits — there’s so much you won’t want to miss. […]

13 Health Trends to Try in 2020

Looking for new ways to elevate your wellness routine in 2020? From oat milk to adaptogens, we’ve explained some of the buzziest health trends of the year. Light your palo santo, get out your jade-roller, and give one of these trends a try.  Plant-Based Meat Plant-based meat went mainstream in 2019 (even making an impact […]