By the time my daughter Emma was 7, I could see that her “picture-perfect life,” complete with strong grades, extracurricular activities, and an active social world, also made her a prime candidate for the mental health challenges facing an alarming number of “Perfect Girl” teens in affluent communities like ours. My six children grew up […]
Housing and mental health care are often treated as separate challenges. For veterans, they rarely are. As communities across the country look for better ways to support veterans, two Chicago organizations, both Make It Better Foundation 2026 Philanthropy Award winners, are demonstrating what a more integrated approach can look like. The Road Home Program: The […]
Many of the behaviors that show up in adult relationships — defensiveness, emotional shutdown, perfectionism, people-pleasing, fear of conflict — often begin as survival strategies long before adulthood. At a recent conversation hosted by The Family Institute at Northwestern University — a Make It Better 2026 Philanthropy Award winner — licensed marriage and family therapist […]
In the early hours of October 9, 2017, the Tubbs Fire swept through Sonoma County and destroyed the Anova school, a place that had been a lifeline for its community. For Anova’s students — children on the autism spectrum and with other neurodevelopmental differences — the loss meant the sudden absence of routine, stability, and […]
“I felt misunderstood for so much of my life,” says Monique*, reflecting on years of therapy before receiving an autism diagnosis as an adult. She was labeled lazy by teachers, and what seemed easy for peers felt difficult for her. Monique felt she had to mask her differences to fit in. It was exhausting. Autism […]
We love to believe that change happens because we decree it so. The New Year’s vow, a flash of resolve we committed to just weeks ago, a promise to ourselves — this time will be different. But real change and lasting motivation don’t show up on demand. It’s not because we lack discipline. It’s because […]
Dr. Mojgan Makki, Board Certified Child and Adolescent Psychiatrist with Psychiatry Studio in Chicago, was treating an adolescent patient with ADHD. The patient experienced serious side effects from the oral medication, requiring Dr. Makki to pursue the next clinically appropriate plan: a transdermal patch for ADHD treatment. “Time was of the essence,” says Dr. Makki. […]
We know it isn’t real. We know that the “person” on the other end of the screen doesn’t have feelings, a body, or a past. And yet, we talk to it, confide in it, even fall for it. Artificial intelligence has entered our emotional lives quietly but decisively. Apps and AI chatbots now listen, flirt, […]
It’s been 14 years since George Eddy died as an infant. Reflecting on his son’s life still brings his father, Sean, to tears. “Our son George was born with a complex medical situation,” he recalls. “We were told he would be with us for maybe a matter of hours or days. Remarkably, he lived for […]
Mindfulness is all the rage these days, and for good reason. Focusing on the moment can improve our well-being, foster compassion, and help our relationships. What about going beyond the present moment? Yes, thinking about the future can trigger anxiety—but a growing body of research suggests that it can also make our lives more meaningful. Humans aren’t alone […]
