Brain Health at Every Age

No matter how old or young you are, you can take steps to protect and improve your brain’s cognitive function. According to Dr. Sherrie All,  a licensed clinical psychologist for the Chicago Center for Cognitive Wellness and a consultant with Mather LifeWay’s Brain Fitness Program, “You want to think about your brain like a bank […]

Citrus Recipes for the Grayest of Days

Oranges, lemons and grapefruits and their bright, sharp tastes are perfect to drive away the end-of-winter grays—that blah feeling from too many stews and soups and pasta dishes. Enjoy! And please let us know your favorite end-of-winter, not-quite-spring dishes. Carnitas—Citrusy, smokey pork is a perfect Mexican dinner (and you can make it in your slow […]

Chicago Shakespeare Theater: "Julius Caesar"

Assassination, betrayal, politics—“Julius Caesar” has a lot of potential, but in this modern retelling, the audience is left looking for the heart of the production. The story is familiar; Caesar rises to power after a successful military campaign. But the people’s wish to crown him king threatens the new republic. Senators, including Cassius and Brutus, […]

Steppenwolf: "The Birthday Party"

Before you go see “The Birthday Party” at Steppenwolf, you should assess how you feel about Nobel-Prize winning writer Harold Pinter. Not sure, you say. Here’s a short quiz that might help: Do you prefer plays with a narrative arc that you can generally follow? Are characters with discernable motivations, who act according to those […]

Susan Cain on Parenting an Introvert

If you have a child who is an introvert, Susan Cain wants to talk with you—preferably one-on-one and in a quiet, thoughtful manner.   She’s an introvert and also the author of the New York Times bestselling book “Quiet: The Power of Introverts in a World that Can’t Stop Talking,” and a wildly popular TED […]

Buffalo Chicken Cheese Dip

Be the most popular person at your Super Bowl viewing party with this brilliant dip. It’s everything a football fan could want—the flavor of Buffalo chicken wings (without the greasy fingers), beer, cheese—and served bubbly and warm in a bread bowl. Plus, it’s easy to make. We can’t guarantee your team will win the game, […]

Spring Break in the Cayman Islands

Spring break is fast approaching, and if you’re done with winter and need a beach getaway, there are few places more stunning than the Cayman Islands. Three islands make up the Caymans: Grand, aptly named because it’s the biggest and has the most to do; Cayman Brac, a much smaller island with bluffs, caves and […]