Skip the Cleanse and Add These 7 Natural Detox Foods to Your Diet Instead

Advertisements for liver detox products and kidney cleanses are prevalent this time of year, and they might even pique your attention. Wellness resolutions are top of mind, especially after an indulgent holiday season compounded by months in quarantine, which may have led to some unhealthy habits. (Comfort cooking, quarantine snacking, imbibing at virtual happy hours, […]

Small Businesses Ask: What Are We Going to Do Next?

The sign posted on the front door of Maguire’s Irish Pub in Petaluma pretty much says it all: “We Don’t Know What the Hell We’re Gonna Do.”   It’s a sentiment shared by many Marin business owners, as well as those across the Bay Area. With the third shut down enacted on December 8 by […]

How to Easily Build Plant-Based Eating into Your 2021 Life

If 2021 is to be known for anything, could it be known as the year where plant-based eating becomes the “new normal?”  The turning of the calendar page to the new year brings with it the usual wish to change things — something! Anything! Just make it better! While we eagerly anticipate the vaccine(s) for […]