7 Delicious Instant Pot Recipes You Need to Try

If there were an MVP of kitchen appliances, the Instant Pot definitely wins the title. Since its debut in 2016, the Instant Pot has quickly garnered a huge fan following both among consumers and the food blogging community. So what makes the Instant Pot so special you might ask? The name of the Instant Pot […]

Awesome Asparagus Recipes: 5 Easy Ways to Enjoy Spring's Superfood

Lean, green, and packed with vitamins and minerals, asparagus stands as spring’s most powerful veggie. Low in fat and calories — one cup has less than 30 calories — but high in fiber, asparagus boasts vitamins A, C, E, K, and B6, plus copper, calcium, folate, and iron. It’s also anti-inflammatory, has powerful antioxidant properties, and works […]

Recipe: Healthy Tricolor Slaw Salad

Childhood experiences inform our adult lives in unknown ways. Yet Neka Pasquale knows it was her two grandmothers’ love of all things food-related that sparked her interest in cooking and well-being. Pasquale, a licensed acupuncturist, herbalist, and certified Chinese nutritionist, created Urban Remedy from the concept that a healthy diet translates to a vibrant, healthy […]

Recipe: Healthy Tricolor Slaw Salad

Childhood experiences inform our adult lives in unknown ways. Yet Neka Pasquale knows it was her two grandmothers’ love of all things food-related that sparked her interest in cooking and well-being. Pasquale, a licensed acupuncturist, herbalist, and certified Chinese nutritionist, created Urban Remedy from the concept that a healthy diet translates to a vibrant, healthy […]