You Said It: LCCF's Racial Equity Program Is Building Community and Contributing to Economic Justice in Lake County

The Lake County Community Foundation (LCCF) brings together philanthropists and donors, along with innovation and ideas, to create impact in Lake County, Illinois — today and for generations to come.  At LCCF, we believe our mission is best fulfilled when we embrace racial equity, diversity and inclusion (REDI) not only as core values but also […]

5 Science-Backed Tips to Get the Most Out of a Bath

When you’re trying to get out the door, a quick shower is in order. But if you’ve got a little down time, and are in need of some at-home relaxation, just about every self-care checklist recommends taking a bath—and for good reason. Baths come with a whole lot of mental and physical health benefits, everything […]

Mental Health and Covid-19 Trauma: Chicago-Based Experts Discuss

With the Covid-19 pandemic continuing to interject itself in every aspect of life—especially mental wellness, the Economic Club of Chicago recently hosted the panel discussion “Mental Health and Trauma.” Five Chicago-based experts represented corporate, social, and medical points of view on this topic and discussed structural, systemic and political solutions to promote mental health and […]

‘The Women Who Made Us Who We Are’: The Power of Your Family Stories

Although male figures dominate history books, ask anyone about the family leaders who helped them grow into successful adults, and chances are you’ll hear about women. Grandmothers, moms, older sisters and aunts inspire young people to grow, achieve and help others. This is especially true in the family of Make It Better Media Group founder […]

‘The Women Who Made Us Who We Are’: The Power of Your Family Stories

Although male figures dominate history books, ask anyone about the family leaders who helped them grow into successful adults, and chances are you’ll hear about women. Grandmothers, moms, older sisters and aunts inspire young people to grow, achieve and help others. This is especially true in the family of Make It Better Media Group founder […]

Fitness Experts Share 6 Tips for a Healthy Body and Mind

Many of us likely kicked off the year with renewed fitness goals, but the odds of sticking with a new exercise regimen for the long term are, sadly, not great. You may have already joined the 80 percent of people annually who abandon their new year’s resolutions by the end of February each year.   Make […]

Fitness Experts Share 6 Tips for a Healthy Body and Mind

Many of us likely kicked off the year with renewed fitness goals, but the odds of sticking with a new exercise regimen for the long term are, sadly, not great. You may have already joined the 80 percent of people annually who abandon their new year’s resolutions by the end of February each year.   Make […]