Our Guide to Wellness: Find Your Way to Optimal Health

As we get further into the new year, with Covid-19 pandemic still raging, looking after ourselves is more important than ever. Whether it’s getting the proper medical care you need or keeping up with the latest in nutrition, read our suggestions below to stay healthy and happy. A Doctor Shares 6 Tips for Getting the […]

14 Ways to Celebrate Black History Month in Chicago

February is Black History Month, a time to honor and celebrate the contributions Black people have made to the world while also examining the ways in which racial injustices are still left unaddressed. From attending concerts to supporting Black-led organizations, here are 14 ways to honor Black History Month around Chicago.  Watch  Feb. 5-7, 12-14: […]

Northbrook’s The Cove School to Honor Local Champion, More at Upcoming Virtual Benefit

While togetherness may look a bit different this year, The Cove School didn’t want to miss a tradition of bringing its cherished community together, albeit virtually. The Northbrook institution will host its annual benefit, Stronger Together: The Cove School Annual Benefit 2021, virtually on Saturday, Feb. 27. As part of the festivities, The Cove School […]

Why Biomarkers Are the Best Roadmap to Optimal Health

While most of us will agree that our health is our most valuable asset in life, how many of us are truly living in an optimal state of health? Are you relying on annual exams and basic bloodwork as a path to longevity and good health? Do you know your risk factors or the triggers […]