Why Your Kids Should Be Doing Yoga — And How to Help Them Get Started

The toddlers in Tamara Margas’ Berkeley daycare are budding yogis, performing pint-sized poses that stir their imaginations and stretch their tiny bodies. One of their favorites is the snake pose — with their bellies on the floor, torsos lifted while they make hissing noises. Another popular pose is “Paint the Rainbow,” where the kids trace […]

Where to Ski, Snowboard and More in the West

Powder has arrived. It’s time to grab your gear and hit favorite backcountry, bowls and bunny slopes. So where to start? We’ve got the season’s 411 on three stellar resorts, including a sky-high milestone anniversary in Squaw Valley, the lure of big air via Brian Head’s rebranded terrain parks, and a five-story adrenaline rush inside Aspen […]

Learning to Surf in Mexico with the Pros

AS WITH SO many life-pivoting events these days, the inspiration for a How Stella Got Her Groove Back  adventure often begins online. For me that came last summer in the form of a solicitation from Punta Mita Resorts: a “Want to learn how to surf …?” message, delivered right to my inbox. How did Google know I have […]

Meet Revolutionary Dance Pioneer Anna Halprin, Still Going Strong at 98

Anna Halprin, a longtime Marin County, California resident, and alumna of New Trier High School in Winnetka, Illinois, also happens to be a postmodern dance legend — no exaggeration. Creator, cancer survivor, author, and experimental dancer, Halprin has taught dance to thousands of people for roughly 80 years. Anna Halprin teaches in both her Kentfield studio […]