10 Ways to Love Your Brain (and Reduce the Risk of Cognitive Decline)

More than 5 million Americans, including an estimated 220,000 people in Illinois, are living with Alzheimer’s disease. Currently, nearly one in every three seniors who die each year has Alzheimer’s disease or another related dementia. Without any way to prevent, cure, or even slow down the progression of this growing health crisis, these numbers will […]

Why I Walk to End Alzheimer's

Held annually in more than 600 communities nationwide, the Alzheimer’s Association Walk to End Alzheimer’s is the world’s largest event that raises critical awareness and funds for Alzheimer’s care, support and research. Last year, a group of 920 enthusiastic North Shore residents marched along Gallery Park in the hope of finding a cure. One of […]

Men’s Health: Tips to Boost Testosterone

Every June, FreshSkin celebrates Men’s Health Month with education and screenings to help identify and prevent disease. Common health risks for men include cardiovascular disease, diabetes, high blood pressure, obesity, anxiety/depression, hormone and nutrient deficiencies, and pain and inflammation. If you are over 40 years old and overweight or obese, your risk for these conditions […]