Me? A Triathlete? Come On…

All you have to do is tri! That’s what authors Libby Hurley and Betsy Noxon say. In their just released book, “Tri the Journey,” they’re spreading the word that with the right training and the right attitude, anyone can do a triathlon. “We wrote this book for someone who’s afraid to try a triathlon, and […]

by Jackie Pilossoph

Helping Daughters Develop a Positive Body Image

Growing up is awkward—adjusting to a new body shape, along with social pressures, can be tough.   As a parent, you can help your daughter accept her whole self as a unique and special person. Having a positive body image—how she sees, believes and feels about herself—will help her be more self-confident and instill healthy […]

by Betsy Noxon